Episode 6 • The Things That Stop Us: BEING HARASSED
In this longer episode, Amanda shares parts of her experience around being harassed over the last few years and 12 pieces of information she wishes she would have known while going through it. *Trigger warning: harassment, harassing communications.
Episode 5 • The Things That Stop Us: Real life
In this episode, Amanda explores how unexpected external life circumstances can create immense “opportunities for personal growth” (AKA: sh*tshows) and how these situations often stop us from showing up in our businesses and creative pursuits. These circumstances aren’t bad - they’re simply real life.
Episode 4 • The Things That Stop Us: Comparisonitis
Touching on simple but formative examples, she looks at how external comparison often resulted in feeling “less than,” and how that caused her to shrink and second-guess herself over the years.
Episode 3 • Who runs the show?
As we dive more fully into our inner voice, Amanda shares about “parts work”...how parts of ourselves from the past influence our current thoughts and try to keep us safe.
Episode 2 • Coming Home
In this episode, Amanda shares what it means to do inner voice work on a practical day-to-day level. With 3 simple tips, she explains why we need to let go of perfectionism and just do the work (with no apologies! Elbows out!).
Episode 1 • It’s Short and Sweet!
In this honest and self-reflective solo episode, Amanda looks at the history of her love/hate (mostly hate) relationship with her voice and why she uses it anyway.